Incredibly complex, the brain remotely controls all the body’s functions. Discover the 3 key substances that provide it with optimal protection.
The keto diet, high in fat, produces rapid weight loss. Here’s a quick rundown of what you need to know before launching into a diet of this kind.
Did you know it’s possible to significantly slow down ageing of the skin? Here are 6 practical (and natural) techniques for combatting skin ageing.
Many men are affected by erectile dysfunction, particularly after the age of 40. What causes such problems and can they be overcome using natural remedies?
A recent study has challenged common perceptions of coffee’s effects, especially on blood pressure. What, ultimately, are the positive and negative effects of coffee on health?
Antioxidants have been very popular for several years because of their ability, real or perceived, to help fight against ageing. But which of them offers the greatest potency?
The experts at SuperSmart have put together the following guide which contains everything you need to know about MSM: its characteristics, properties, benefits, uses, doses and scientific opinion …
Everything you need to know about natural GABA: its characteristics, mechanism of action, properties, benefits, uses, latest research and scientific opinion …
Say goodbye to all those low-calorie diets with their risks and yo-yo effects. Much better solutions are available for achieving long-lasting slimming success.
You may not be aware of berberine supplements, but this natural active principle has actually been used therapeutically for many years, especially in traditional Asian medicine. Today, scientists are showing particular interest in berberine’s properties in relation to the management of type 2 diabetes...
Supplementing with iron, magnesium, calcium and potassium is perhaps more common than supplementing with zinc...
Everything you need to know about Boswellia serrata resin: its history, origins, properties, benefits, methods of use and scientific opinion …
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