Blog. Fighting inflammation

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10 natural and powerful anti-inflammatories
Muscle pain, sciatica, tendonitis … Whether acute or chronic, inflammation can be very painful. Here are 10 tried-and-tested natural anti-inflammatories.
Features
Fighting inflammation
Cannabidiol and addiction: does CBD cause dependence or addiction?
Cannabidiol (or CBD) has been enjoying a surge in popularity over the last few years. But could this ‘legal cannabis’ prove addictive?
Guides and tutorials
Fighting inflammation
Anti-inflammatory breakfast: healthy recipes to get the day off to a good start 
The fight against chronic inflammation begins as soon as you get up in the morning! Discover the best foods to eat for a top-notch breakfast.
Advice
Fighting inflammation
7 natural remedies for inflammation
While inflammation can be good for our health, it definitely isn’t when It becomes chronic. Here are 7 natural tips to eliminate it.
Features
Fighting inflammation
CBD: why do we humans have an endocannabinoid system?
Research has shown that the human body has an endocannabinoid system which reacts with the active principles in hemp, one of which is CBD. What do we actually know about this system?
Advice
Fighting inflammation
Migraine: 7 natural remedies for treating headaches
Often felt as severe throbbing in the head, a migraine is painful and incapacitating. Here are 7 tips for relieving these much-dreaded headaches naturally.
Guides and tutorials
Fighting inflammation
Turmeric: what exactly is it, what benefits does it offer, and what’s the recommended dosage?
A plant that’s been used for thousands of years, turmeric is popular both as a cooking ingredient and as a phytotherapeutic agent. Discover its health virtues and the right dose to take to gain maximum benefit.
Advice
Fighting inflammation
5 plants for fighting chronic inflammation
Chronic inflammation is responsible for numerous diseases. But it’s not inevitable: read on for our tips on how to fight it naturally with the aid of plants!
Advice
Fighting inflammation
Migraine: a summary in 7 questions
Painful and debilitating, migraine is a subject which raises many questions. What exactly is a migraine? What are the symptoms?  How can you avoid an attack? And what treatments are available? 
Features
Fighting inflammation
Boswellia serrata: the natural anti-inflammatory from Ayurvedic medicine
Everything you need to know about Boswellia serrata resin: its history, origins, properties, benefits, methods of use and scientific opinion …
Features
Fighting inflammation
Turmeric and Curcumin: properties and benefits
Turmeric, or curcuma as it’s sometimes known, is not just a popular spice, but also an active phytotherapy ingredient which has been used for hundreds of years...
Advice
Fighting inflammation
5 good reasons to consume ginger
Even if the supposed aphrodisiac effects of ginger have yet to be scientifically proven, this Asian spice nonetheless offers a surprising number of health benefits, as demonstrated in close to 100 clinical trials.
Advice
Fighting inflammation
Five good reasons to consume turmeric 
Widely-used in Indian cooking, this powerful spice offers a multitude of health benefits. Anti-inflammatory, anti-cancer, anti-nausea … turmeric is the health spice par excellence. Here are five good reasons to put it on your menu.